BYU Wellness
For BYU Faculty and Staff

Summer Olympic Challenge (7/7 - 8/30)

The 4^th challenge of the year is here! The Summer Olympic challenge is a fitness challenge that allows you to exercise in the event of your choice and focuses on consuming a variety of colors of fruits and vegetables.

Aged To Perfection- Well and Wise Seminar (7/17)

12:00 - 12:50 pm

Staying fit and active can improve our quality of life as we age. Healthy aging encompasses physical, mental, and social aspects of life.