About BYU Wellness

Mission of the BYU Wellness Program

To encourage university personnel and their families to strengthen their health and well-being as an essential part of provident living and their ability to contribute to the work and mission of the university. To establish a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of life. To provide educational opportunities, wellness activities, screenings, and other self-improvement opportunities.

Activities/Events Offered

Cash-Back Incentive Program

Y-Be-Fit Program

Program Success Stories

Meet the Wellness Staff

Contact Us

Promoting positive change in the following six areas:

Emotional: Recognizing and managing feelings.

Financial: Developing a value-based approach to personal money management.

Intellectual: Acquiring new knowledge through stimulating mental activities.

Physical: Implementing positive lifestyle habits and physical activity.

Social: Maintaining and building healthy relationships.

Spiritual: Integrating gospel principles into personal behavior.

You must have the Adobe Flash plugin to view this Content. Download flash here.

For (non-student) faculty/staff of Brigham Young University and their spouses.