Exercise @ BYU
The mission of the BYU Wellness Program is
(1) To encourage university personnel and their families to strengthen their health and well-being as an essential part of provident living and their ability to contribute to the work and mission of the university, and
(2) To establish a work environment that promotes healthy lifestyles, decreases the risk of disease, and enhances the quality of life.
BYU Wellness seeks to promote positive change in the following six areas:
Emotional: Recognizing and managing feelings.
Financial: Developing a value-based approach to personal money management.
Intellectual: Acquiring new knowledge through stimulating mental activities.
Physical: Implementing positive lifestyle habits and physical activity.
Social: Maintaining and building healthy relationships.
Spiritual: Integrating gospel principles into personal behavior.
For (non-student) faculty/staff of Brigham Young University and their spouses.
BYU Wellness provides a variety of offerings to promote wellness.
To view the list of activities and events available through our program, please go to the following link: Activities & Events
Updated by the Wellness Web Team, Brigham Young University, Provo, UT 84602—©2015. All Rights Reserved.