Do you want help putting together a cardio or weight training program? ...or do you lack confidence going to the gym because you aren't sure how to use the equipment?
If so, this is the offering for you. Student Fitness Trainers are available free of charge, to help you achieve your fitness goals! Sign up for an one-on-one appointment, that last approximately 1 hour, at the link below. Once you click on the link, select your preference of a male or a female fitness trainer and then click on a time that works for you.
To book an appointment, click here. Please come prepared to exercise in proper attire and footwear.