Upcoming Wellness Events

	Doubles Racquetball Tournament (11/30 - 12/16) Activity 12:00 - 1:00 pm The BYU Wellness Program is sponsoring a doubles racquetball tournament for all faculty, staff and spouses.  All skill levels welcome!  All games will be played in the R.B. between Nov. 30 & Dec. 16 during 12:00-1:00 lunch hour.  more...
	Prioritizing Christ this Christmas; Less Stress, More Joy (12/9) Well & Wise Seminar 12:00 - 1:00 pm Robert Freeman, professor of church history and doctrine will provide this Christmas lecture.  more...
	General Nutrition (1/8) Nutrition Workshop Did you know that you can have more energy, feel better and reduce your risk for certain diseases through healthy eating?  This nutrition class will teach you the basics of a healthy diet and will provide you with information to help you make healthy changes in your diet.  Friday, January 8th 12:00-12:50pm 2001 JKB more...
	Weight Management: Session 3 (1/8) Nutrition Workshop The weight loss seminar is comprised of six classes which cover the various aspects of weight loss. During this six week course, we will cover the "non-diet" approach to weight loss by utilizing food records and behavior change. Come join us for a fun and interactive seminar that will jump start you on the path to weight loss. When you register for this class, you automatically register for all classes in this series. The times and dates are as follows:   1/8/2010 1108 JKB 12:00-12:50 1/15/2010 1108 JKB 12:00-12:50 1/22/2010 1108 JKB 12:00-12:50 1/29/2010 1108 JKB 12:00-12:50 2/5/2010 1108 JKB 12:00-12:50 2/12/2010 1108 JKB 12:00-12:50 more...
	Family Meals (1/15) Nutrition Workshop Do you feel like your family eats the same old things week after week?  Come learn tips and tricks about meal planning that will help you prepare exciting and nutritious meals for your family.  We're excited for the return of one of our most popular workshops. Don't miss out on the opportunity to attend this great class!   Friday, January 15 2001 JKB 12:00-12:50   more...

Wellness Announcements

As of November 16, 2009, the Utah County Health Department has not had a sufficient amount of H1N1 Swine Flu shots to distribute any to our Student Health Center. Since the BYU Wellness Program operates through the Student Health Center, we are unable to provide Swine Flu vaccinations to BYU faculty, staff, and administration at this time.
As soon as we have more information, we will post it here.

Furthermore, the Student Health Center has run out of seasonal flu shots.  DMBA may still be willing to reimburse you for a seasonal flu shot.  If you are interested, contact DMBA to find out specific places that you can get a flu shot.