Fresh Tomatoes with Linguini

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This quick and light dinner is a good source of calcium.  Substitute whole grain pasta to make it even more healthy.

• 8 oz. linguini cooked in salted water, drained
• 2 T. olive oil
• 4 vine ripe tomatoes, chopped
• 3 green onions, chopped
• 2/3 oz. fresh basil, chopped
• 1/4 tsp. garlic powder
• 1/2 tsp. salt (or more to taste)
• 1/4 tsp. pepper
• 1 c. grated parmesan cheese
• Toss all ingredients into cooked pasta.

Serve warm or at room temperature.

Makes 4 servings
Nutritional Information Per Serving:

• Calories: 393
• Fat: 14 g
• Carbohydrate: 49 g
• Protein: 16 g
• Saturated Fat: 4 g
• Cholesterol: 18 mg
• Fiber: 4 g
• Calcium: 258 mg

Recipe from Ana Mitchell