Oriental Pasta Salad

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Try using whole wheat spaghetti to make this salad even more healthy.  This is a great way to spice up broccoli. 

• 2 c. broccoli florets
• 1 1/2 c. cooked spaghetti (about 3 oz. uncooked)
• 3/4 c. thinly sliced red bell pepper
• 2 T. low-sodium soy sauce
• 1 T. dark sesame oil

Steam broccoli, covered, 5 minutes or until crisp-tender. Rinse under cold water. Combine broccoli and remaining ingredients; toss gently. Cover and chill.

Makes 4 servings

Nutritional Information Per Serving:

• Calories: 115
• Fat: 4 g
• Carbohydrate: 17 g
• Protein: 5 g
• Saturated Fat: less than 1 g
• Cholesterol: 0 mg
• Fiber: 4 g
• Calcium: 27 mg