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Grilled Peach Sundae

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Summer is always a great time to incorporate some fresh fruit into your diet.

  • 2 peaches, halved and pitted
  • 1 teaspoon canola oil 
  • 2 scoops nonfat vanilla frozen yogurt or fruit sorbet 
  • 1 tablespoon toasted unsweetened coconut

Preheat the grill to high. Brush the two peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.

Makes 2 servings

Nutritional Information (Per Serving)

  • Calories: 154
  • Fat: 4g
  • Carbohydrate: 28g
  • Protein: 4 g
  • Saturated Fat: 2 g
  • Cholesterol: 0 mg
  • Fiber: 2 g
  • Sodium: 41 mg
[Source: Eatwell.com]

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