Ongoing Services

Fitness Classes

Attend free classes such as yoga, Zumba, and indoor cycling.

Fitness Trainers

Schedule a one-on-one appointment with a student trainer.

Nutrition Coaches

Receive coaching on nutrition, healthy eating, physical activity and more.

Blood Glucose, Cholesterol, and Triglyceride Screen

Get important biomedical health numbers.

Health Risk Assessment

Take a health risk screening to determine current health status.

Y-Be-Fit Program

Enroll for a lifestyle assessment and a coaching program.

Department Offerings

Wellness Advocate

Become a Wellness Advocate to run a wellness program within your department.

Upcoming Events

Blood Pressure Clinic
Tuesday, September 19th, 2017

The nursing students will be sponsoring a free BP clinic.

Hike the Y Challenge
From October 1st to November 1st, 2017

Hike the Y or climb 110 flights of stairs during the month of October to earn a BYU lapel pin.