Making the Most of your Doctor Visits

What questions should you be asking to help your health professional help you?

Ongoing Services


Fitness Classes

Attend free classes such as yoga, Zumba, and indoor cycling.

Y-Be-Fit Program

Enroll for a lifestyle assessment and a coaching program.

Fitness Coach

Meet with one of our fitness coach to help set and meet your goals.

Blood Glucose, Cholesterol, and Triglyceride Screen

Get important biomedical health numbers.

Health Risk Assessment

Take a health risk screening to determine current health status.

Department Offerings


Wellness Certification

Become a certified Healthy Department by implementing healthy practices.

Wellness Advocate

Become a Wellness Advocate to run a wellness program within your department.

Upcoming Events


Understanding Mental Illness
Thursday, January 11th, 2018

Professor Leslie Miles will discuss what characterizes major mental illnesses as well as how to support family members suffering from these conditions.

Winter Fitness Classes
From January 16th to April 18th, 2018

Join us for our new schedule of free, fun fitness classes starting January 16th!

90's Music Walkabout
Wednesday, January 24th, 2018

Take a trip back to the hits of the 90s as you walk laps around the Marriott Center concourse.

Valentine's Walkabout
Wednesday, February 14th, 2018

Enjoy walking the Marriott concourse to popular love songs, in the spirit of Valentine's Day.