Probiotics 101

As you increase the amount of probiotics you consume, multiple health benefits will result.

Ongoing Services


Fitness Classes

Attend free classes such as yoga, Zumba, and indoor cycling.

Fitness Trainers

Schedule a one-on-one appointment with a student trainer.

Nutrition Coaches

Receive coaching on nutrition, healthy eating, physical activity and more.

Blood Glucose, Cholesterol, and Triglyceride Screen

Get important biomedical health numbers.

Health Risk Assessment

Take a health risk screening to determine current health status.

Y-Be-Fit Program

Enroll for a lifestyle assessment and a coaching program.

Department Offerings


Wellness Advocate

Become a Wellness Advocate to run a wellness program within your department.

Upcoming Events


Provo City Bike Challenge
From May 1st to May 31st, 2017

Compete with BYU Departments and other Organizations and Businesses in Provo.

Bike to Work Month
From May 1st to May 31st, 2017

Earn a pin for biking or walking to work 8 times in May.

Bodies Filled With Light
Wednesday, May 3rd, 2017

Join us as Jonathan Wisco of the College of Life Sciences speaks to us about his exhibit, Bodies Filled with Light.

Free Bike Tune Up
Thursday, May 11th, 2017

BYU Outdoors Unlimited is offering free bike tune ups in conjunction with Bike to Work month. Come by to get your bike looked at and pick up some free breakfast!