Healthy Snacks

Have healthy snacks on hand to tide you over between meals and to keep you from snacking on high calories foods.

Ongoing Services

Fitness Classes

Attend free classes such as yoga, Zumba, and indoor cycling.

Y-Be-Fit Program

Enroll for a lifestyle assessment and a coaching program.

Fitness Coach

Meet with one of our fitness coach to help set and meet your goals.

Blood Glucose, Cholesterol, and Triglyceride Screen

Get important biomedical health numbers.

Health Risk Assessment

Take a health risk screening to determine current health status.

Adult Immunization Clinic

Illness attributable to vaccine-preventable diseases is greater among adults than among children.

Department Offerings

Wellness Advocate

Become a Wellness Advocate to run a wellness program within your department.

Ongoing Events

Hike the Y Challenge
From October 1st to November 1st, 2017

Hike the Y or climb 110 flights of stairs during the month of October to earn a BYU lapel pin.

Upcoming Events

Fitness Testing
Wednesday, October 25th, 2017

Join us at the indoor track to check your fitness levels in various areas. This is a follow-up event, so come track your progress!

Motown Walkabout
Thursday, November 9th, 2017

Enjoy some of Motown's greatest hits as you enjoy walking the Marriott Center concourse.

Lessons Learned from Art
Wednesday, November 29th, 2017

Join us as Ashlee Whitaker shares her insights about her experience as the Roy and Carol Christensen Curator of Religious Art & Head Curator at the BYU Museum of art.